Health & Safety

The highlights of the talk would be to enlighten the audience on the science of sleep, how stress and anxiety can affect sleep and to correct the dysfunctional beliefs and attitudes about sleep. The importance of sleep on decision making, memory formation and performance and how it can influence dietary habits will also be discussed.

The Pre-Hospital Emergency Care Council (PHECC) certified course has replaced the QQI certified ‘Occupational First Aid’ course.